Menopause Symptoms and Treatments || 9 Natural Remedies for Menopause
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Menopause is the end of female reproductive cycle. This is also a natural process of ageing that happens to every woman at the stage of early 50s. Menopause brings the end of menstrual cyclesand the reason behind this is the reduced production of female hormones.
It is not a disease but a new phase in women’s life that happens as she gets older. This process starts before the actual menopause symptoms are experienced. Hormonal levels fluctuate and eventually become very low and monthly menstruation stops. Sometimes the age varies among women and it can occur even at the age of 45 or 40.
Vaginal dryness – Vaginal lubrication becomes inadequate and cause serious disturbance.
Pains and aches – Normal pain increases such as back pain, headache, neck, joint and headaches.
Bladder problems – During the menopause women complain about bladder problems such as low capacity of the bladder, bladder infection, frequent urination, and incapability to hold urine. Bladder problems occur when the tissues doesn’t get enough estrogen.
Skin problems – Skin fibers are very sensitive to estrogen and as a result of hormonal deficiency skin becomes dry, thin, wrinkle prone and starts aging.
Emotion – Depression, irritability, anxiety and personality changes are experienced during menopause. Women also go through several stressful situations.
Many of the discomforts and symptoms associated with menopause are well relieved by usage of natural remedies, an alteration in diet and some specific herbs usage.
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