TOP 9 Food Rules to Ignore Today | Natural Remedies
TOP 9 Food Rules to Ignore Today | Natural Remedies.
Trying to keep track of the latest nutrition advice can be dizzying. What's worse? Actually attempting to follow it. Consider this your new assignment: Cut yourself some slack. Sure, sticking to a strict diet regimen can produce quick results, but they'll usually be short lived. The healthiest eaters know how to maintain a balance without going overboard. Besides, many of the rules you hear aren't even completely true.
We've rounded up nine that you should start breaking immediately.
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