DIY Natural Bruise Treatment | How to Get Rid of a Bruise Fast | Best Home Remedy for Bruises
Bruises are unsightly and ugly! They turn all bruise purple/reddish and can often linger for a while. Find out 4 KEY & easy ways to get rid of your bruise fast. These 4 core DIY tips are my best bruise removal hacks & they work! My patients who are dealing with post surgical bruising love to use these fast and easy bruise remedies.
GRAB MY FREE: Natural Bruise Treatment Download: http://www.naturalhealthresources.com/patient/bruise.html
4 Ways to Get Rid of a Bruise:
1. T-Relief Gel : https://www.npscript.com/nhr/t-relief-pain-gel/MN0015PAR (use code 6010 for access to 10% off)
Bruise control and bruise removal absolutely works with T-relief gel. This is a staple in my clinic and my house for all types of bruises from bruised toes to bruised eyes and other body parts.
How To Treat Your Bruise:
Use T-Relief Gel liberally. Apply on your your entire bruise and over the closest lymph node (behind knee, elbow, armpit, neck and groin)
Pineapple is a MUST in the treatment of bruises. Pineapple contains a key enzyme that will help stop bruising, fade your bruising and help you heal your bruises.
3. Epsom Salts - 1-2 cups in a bath
My best bruise removal hack is to soak in an epsom salts bath or saturate the bruise with epsom salts infused water. Then after apply the t-relief gel. It sn amazing way of treating and removing bruises on your body.
4. CBD Infused Ginger & Tumeric Tea: https://vo310.infusionsoft.app/app/storeFront/showProductDetail?productId=80
CBD is a powerful resource for bruising. I got rid of my bruise by sipping on 2-3 cups of this tea each day. The ginger and turmeric will help flush swelling around your bruise and help clear the discoloration.
4 BRUISE REMOVAL HACKS: Do all of these together and it's magic!
If you are dealing with post surgical bruising and swelling - consider downloading my guide:
On the Natural Health Resources channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.
If you're feeling frustrated with your current health situation or seeking ways to look and feel better than you do now... I hope you will subscribe and my community!
SIGN UP FOR MY MONTHLY HEALTH NEWS:
Melissa @ Natural Health Resources.Com
If you would like to book an in person or virtual appointment you can do so using my online scheduling system:
60min Consultations (in person, phone or video) $150/hr
*HSA is an accepted payment method as is private pay. (insurance does not cover the preventative type of care that a Naturopath performs)
Dr. Melissa's Email: Melissa@NaturalHealthResources.com
DISCLAIMER: The links in this description contain an assortment of affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. I am grateful for your support which allows me to continue to bring quality, valuable FREE content to you every week.