TOP 9 Food Rules For Optimal Thyroid Health | Natural Remedies
The USDA food recommendations have undergone revisions in recent years, as our understanding of vital foods has changed. People are beginning to recognize that we are only as healthy as the foods we ingest.
We start by suggesting you consider eating as much organic food as possible. Thyroid function is very sensitive to synthetic chemicals and appreciates when you minimize your exposure to these in food, air, and water. The fewer toxic substances you ingest, the less your liver has to work to overcome the burden of these substances. This means eating organic whenever possible, and choosing your restaurants and markets as carefully as you can.
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An extensive and detailed collection of 100 natural remedies. Lists the best medicinal herbs, fruit and vegetables to grow in your own garden or living area.
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